A close up look at the use of magnification in dentistry and dental hygiene.

Recognizing muscle tightness and reducing muscle imbalance through exercise can keep your shoulders healthy.

Are loupes a wise purchasing decision for the dental hygienist in clinical practice?

How to maintain musculoskeletal health while generating sufficient force for effective periodontal instrumentation.

Using a problem solving technique to address musculoskeletal disorder signs and symptoms can help dental hygienists maintain optimal health, quality of life, and career satisfaction.

Noting harmful chair side postures through assessment and observation and making necessary adjustments can make the difference in maintaining a healthy career in dental hygiene.

Preventive strategies can keep practice pain-free and ensure a long career in clinical dental hygiene.

Increased magnification—from loupes to dental microscopes–can boost treatment outcomes, improve diagnostic ability, and mitigate musculoskeletal health risks.

Correct grasp, neutral positioning of the upper extremities, and hand, wrist, and forearm relationships are crucial to preventing repetitive strain injuries.

Maintaining good posture while practicing will minimize neck, shoulder, and low back pain.