Handling Persistent Hip Pain
After 20 years of working in clinical practice, I am experiencing tremendous hip pain on both sides of my body. I’m trying to find a better ergonomic chair. Any recommendations would be appreciated.
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Working in a Rear-Delivery System
I work in a rear-delivery system, which is causing side and back problems. Any suggestions how to do chair set up to prevent such issues?
Wearing Loupes with Visual Impairment
I wear prescription lenses in my everyday life. How does this impact my choosing the right loupes to best support my vision in clinical practice?
Improve Your Ergonomics
I have been working in clinical practice for almost 5 years. I am starting to experience pain in my hands, arms, and shoulders. I use loupes and a headlamp. My dentist wants to improve the ergonomics of my operatory. What should I…
Selecting the Best Loupes for You
What are the most important things to look for when I’m selecting a new pair of loupes?
An Interprofessional Approach to Ergonomics
A collaboration between occupational therapy and dental hygiene departments increased awareness of the common pitfalls that lead to musculoskeletal disorders in the dental setting.
Stretch for Pain Relief
I see patients every day from 7:30 am to 4 pm. Lately, I have been experiencing back problems specific to my dominant side, just at the bottom of my scapula. Do you have any suggestions for exercises or stretches that might help?
Strategies for Managing Stress
Dental hygienists can use a variety of techniques to reduce the negative effects of stress.
What Can Be Done to Prevent Shoulder Stiffness?
I have been practicing dental hygiene for 11 years and am right-hand dominant. I try routinely to sit properly, adjust my body throughout the day, and use magnification, yet I suffer from right shoulder stiffness and sometimes pain by the…
