Selecting the Best Loupes for You
What are the most important things to look for when I’m selecting a new pair of loupes?
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An Interprofessional Approach to Ergonomics
A collaboration between occupational therapy and dental hygiene departments increased awareness of the common pitfalls that lead to musculoskeletal disorders in the dental setting.
Stretch for Pain Relief
I see patients every day from 7:30 am to 4 pm. Lately, I have been experiencing back problems specific to my dominant side, just at the bottom of my scapula. Do you have any suggestions for exercises or stretches that might help?
Strategies for Managing Stress
Dental hygienists can use a variety of techniques to reduce the negative effects of stress.
What Can Be Done to Prevent Shoulder Stiffness?
I have been practicing dental hygiene for 11 years and am right-hand dominant. I try routinely to sit properly, adjust my body throughout the day, and use magnification, yet I suffer from right shoulder stiffness and sometimes pain by the…
How Can I Prevent Wrist Pain?
I have been experiencing sharp, aching pain in my right wrist and arm at seemingly random intervals. The dentist suggested taking ibuprofen, but it doesn't seem to help. How can I prevent this pain from recurring?
A Problem Solving Approach
Using a problem solving technique to address musculoskeletal disorder signs and symptoms can help dental hygienists maintain optimal health, quality of life, and career satisfaction.